Next workshop coming up!
There is space still available for the lower body sports massage workshop next weekend, April 28-29 in Ft. Lauderdale. Visit http://www.musclewisdom.com for details.
Upper Body Workshop
Spots are available for the upper body sports massage course this Sat-Sun in Hartford, CT. Register at http://www.musclewisdom.com
Hartford Early Registration Ending
The early registration for the March 10-11 workshop ends March 1. Go to www.musclewisdom.com to register today!
Massage Research - Pain and Inflammation Reduction
Here is a new study on how massage decreases pain and improves recovery from activity.
http://news.sciencemag.org/sciencenow/2012/02/massages-mystery-mechanism-unmas.html?ref=hp
Thoughts from the Barefoot running round-table discussion at UKSEM: An inside view
Many of you will probably know by now that at the recent UKSEM conference in London, I chaired a session called “Natural Running – advanta…
Those of you interested in barefoot running should read this!
A better exercise for trapezius muscle balance?
by PerformancEDU, performancedu.comTrapezius muscle balance is important for normal shoulder function. Often in patients with impingement, the lower trapezius is much weaker than the upper trapezius. Traditional exercises to strengthen the lower trapezius such as…
A nice study from Athlete’s Performance on lower trap activation.
Last Seminars of 2011
The final Sports Massage courses are a week away. Register now at http://www.musclewisdom.com
